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  Which is better: cleanser vs face wash? Choosing between a face cleanser vs face wash can feel confusing. However, the right choice depends on your skin type, goals, and routine. This guide explains the face wash vs cleanser difference clearly. Also, it gives practical steps you can use today. Quick summary (what each does) Cleanser: Gently removes makeup, oils, and pollution. It tends to be creamy or lotion-like. Therefore, it suits dry and sensitive skin. Face wash: Foams and rinses oil, sweat, and dirt. It often feels deeper-cleaning. Thus, it fits oily and acne-prone skin. Key point: Both clean skin. But they work differently. For clarity, see the comparison table below. Comparison table — cleanser vs face wash at a glance Feature Cleanser Face wash Texture Cream, lotion, oil Gel, foam Best for Dry, sensitive, mature skin Oily, acne-prone skin Action Dissolves makeup and oils Removes surface oil and grime Use in routine Morning or night Best in the evening or after heavy s...

  Why shampoo is important — a clear, evidence-based guide Intro — quick summary Shampoo cleans the scalp and hair. It removes oil, dirt, sweat, and product buildup. Also, it keeps the scalp microbiome balanced. Therefore, shampoo matters for hair health and appearance. Below I explain how and why, and give practical, technical, and safety tips. I include real study notes and product-type comparisons. What shampoo actually does (technical basics) Shampoo uses surfactants to lift oils and debris from hair and scalp. Then water rinses them away. In addition, modern shampoos include targeted actives. For example, antifungal agents reduce flaking. Also, conditioning agents coat strands to reduce friction and breakage. Thus, shampoo is not just “soap” — it is a functional formulation. Why shampoo matters for common problems Scalp health and dandruff If you have flakes, a medicated Shampoo for dandruff can reduce yeast overgrowth and inflammation. For instance, ketoconazole shampoos low...

  Are hair colors safe? Clear, evidence-based guidance Intro — short answer Hair coloring carries some risks, yet many products are safe when used correctly. For most people, the main hazards are scalp irritation and allergic reaction. Rarely, long-term chemical exposure may raise other health concerns. Read on for practical steps, science, and safe choices. Key studies and expert guidance back the points below. How hair color works — simple technical view Hair dyes fall into two groups: oxidative and non-oxidative. Oxidative dyes use a developer (peroxide) and often ammonia to open the hair cuticle. They change pigment inside the strand. Non-oxidative dyes, like vegetable dyes, coat the hair surface. Each type affects hair differently. Oxidative systems give longer-lasting color but strain hair more. Main safety issues and what the evidence says 1) Allergic reactions (common, manageable) The most common serious reaction is contact allergy to PPD (para-phenylenediamine). Patch te...